Exercise has played a huge role in my improvement.

Three years ago, I couldn't make it from my bed to the bathroom. Now I'm able to jog! Yippee! Thank you, Dr. Noah Greenspan. Check out the Pulmonary Wellness Center if you're in NYC. They designed an exercise routine specific to my needs so that I could work out safely on my own. 

Planking with Steve Martin (my tank)

Today, my treadmill routine consists of walking and mini jogs. I do some form of exercise 5 to 6 days a week. 

Exercising with PH

Check out my video about exercising with PH and let me know if you have any questions! You can always reach me via the "Contact" form on this site.

 

The Pulmonary Wellness Center in NYC

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